All burgers are served on a vegan potato roll. It is not gluten-free a vegan, gluten-free bun is available +1

French Fries  +3
Sweet Potato Fries  +4

Cracked Wheat MTHR $9

(bulgur wheat, carrot, chickpea, spinach, peppers, onion, tahini) topped with guacamole, chipotle mayo, lettuce & tomato

Falafel $9

with sunflower tzaziki, beet tahini, mixed greens, cucumber & pickled onion

Mexican $9.50

(black beans, brown rice, beets,mushrooms, roasted poblano, onions, garlic) topped with cabbage slaw & chipotle aioli


Grilled Beyond Meat Burger topped with homemade potato chips, special sauce, cheese, tomato, pickle & carrot slaw

Asian Tofu $9

marinated in soy sauce, scallion & ginger, topped with wasabi aioli, carrot slaw, roasted nori
(to make gluten-free sub with gluten-free Bun +1)

Chicken Fried Tofu $9.50

with chipotle mayo & buffalo wing slaw

Classically Impossible $11

The Impossible plant-based burger with special sauce, lettuce, tomato, pickle, onion
(to make gluten-free sub with gluten-free Bun +1)

Beyond Classic $11

Beyond meat plant-based protein with special sauce, lettuce, tomato, pickle, onion
(to make gluten-free sub with gluten-free Bun +1)

Beyond BBQ $12

Beyond meat plant-based proteinwith smothered onion, mushrooms, MTHR’s BBQ sauce, cabbage slaw
(to make gluten-free sub with gluten-free Bun +1)

Nacho & Beyond $12

Beyond meat plant-based protein, cheese, guacamole, pico de gallo, jalapeño & tortilla chips



more toppings:

cheese +2
Chao dairy-free (Gluten Free)

avocado +2

mushrooms +2

guacamole +2

bacon +2
house-made seitan based


two tacos served with chips & salsa

Crispy Cauliflower $10.95

with chipotle aioli & cabbage slaw

Grilled Mushroom $10.95

with roasted poblano, arugula mix, tomatillo sauce & lime crema (Gluten Free)

Roasted BBQ Jackfruit $10

with fennel slaw & lime crema (Gluten Free)


Cracked Salad $10.95

Cracked Wheat MTHR patty on mixed greens, arugula, tomato, peppers, cucumber, fennel, radish, balsamic vinaigrette or carrot ginger

CAESAR $10.95

baby kale, romaine, radish, cherry tomato, croûtons, cashew Caesar dressing

Greek $10.95

mixed greens, cucumber, peppers, tomato, red onion, kalamata olives, chickpeas, tofu feta, beet tahini, lemon vinaigrette (Gluten Free)

ADD: Asian Tofu Burger +4 Falafel Burger +4 Beyond Burger +6

Lunch Combo +3

any burger served with chips, fries or side salad and soda



With Brown Rice

Thai Seitan $12.95

in Thai peanut sauce, topped with scallion, chipotle aioli

BBQ Tempeh $12.95

grilled tempeh, MTHR’s BBQ Sauce, mixed vegetable, scallion, carrot slaw, herb tofu crema (Gluten Free)

Tofu Coconut Curry $12.95

grilled tofu & mixed vegetable with coconut curry sauce & cashew lime crema (Gluten Free)



Chip & Dip $5 - Homemade Potato Chips with MTHR’s Onion Dip (Gluten Free)

Spicy Cauliflower Wings $9 with ranch

MTHR’s Chik-in Nuggets $9 With choice of 2 Dipping Sauces
Sriracha Maple Mustard
BBQ Sauce
Chipotle Mayo
Gochujang Korean Pepper Sauce
Scorpion Sauce (pretty darn spicy)

Guacamole, Salsa & Chips(Gluten Free) $8

3 Dips 2 Chips  $12
Guacamole, Salsa & Onion Dip, Tortilla Chips & Homemade Potato Chips (Gluten Free)

Sweet Potato Fries $7 with maple Sriracha mustard (Gluten Free)

French Fries $5 with chipotle mayo (Gluten Free)


Salted Chocolate Almond Cookie$4

Oatmeal Chocolate Chunk Cookie$4


Coconut Chocolate Brownie$4


Pepsi $2

Diet Pepsi $2

Bubbly Sparkling Water $2: Grapefruit, Lime, Lemon, Strawberry, Cherry

Natalie’s Natural Lemonade $3: Original, Strawberry, Raspberry

Joe Lemon Iced Tea $3

Up Mountain Switchel $5:Original

Please notify us of any food, gluten and or nut allergies upon ordering.

MTHR Vegan offers plant based vegan cuisine with many gluten free options. Yet some items may be prepared in a facility that handles wheat, gluten and animal products. Many of our items contain nuts and seeds. We cannot guarantee that cross contamination can never occur. If you have a food/beverage allergy (especially to nuts, seeds or gluten) we recommend that you not dine with us.
All fried items share a common fryer with items that may not be gluten free.
MTHR Vegan cannot take responsibility for any injury, loss or damage claimed by a guest who consumes our food or beverages.